Treat knee arthritis at Mata Jaagi Devi Ayurveda and Yoga Research Institute

If you are feeling recurring pain or burning sensation in your knee joints, it is a sign of knee arthritis for which the treatment is available at Mata Jaagi Devi Ayurveda and Yoga Research Institute.

If you are feeling recurring pain or burning sensation in your knee joints, it is a sign of knee arthritis for which the treatment is available at Mata Jaagi Devi Ayurveda and Yoga Research Institute. Here Ayurvedic experts provide a complete cure of the disease

Ayurvedic treatment of Knee arthritis provided at Mata Jaagi Devi Ayurveda and Yoga Research Institute is an alternative approach to treat the diseases that focuses on Ayurvedic herbal treatment, meditation and Yoga. Knee joint falls prone to arthritis largely in comparison to other joints of our body.

The type of arthritis which affects the joints, cartilage, ligaments, muscles and tendons is called Osteoarthritis. People of all age can fall pray to this disease. However knee arthritis mostly affects old age people and obese or overweight people.

Knee arthritis can lead from mild to high level of pain in the joints and also results in decreased mobility. This disease limits the ability of a person to walk, work, participate in daily activities and enjoy life.

Though it is not certain to what leads to any type of arthritis, in case of knee arthritis, it is generally believed that old age and overweight are the two main causes behind the disease. As the time passes the flexibility of our bone and joints gets affected, the regular wear and tear of muscles and ligaments make it even worse and when people move towards old age this situation starts degrading further and sometimes leads to knee arthritis.

Over weight or obesity is also a major factor that causes knee arthritis among people of other ages. In recent times, due to emergence of fast food, junk food and oily food, this problem has overtaken most of the people. We have stopped taking a healthy diet, instead we eat junk food that only leads to one or the other disease. Eating such food leads to accumulation of toxin in our body that can lead to knee arthritis. People with overweight have more pressure on their knee joints that causes more rear and tear than normal and hence leads to knee arthritis.

Injury is another main reason behind the knee arthritis disease. Any injury causes in and around knee that tears muscles or affects cartilage and joint can lead to a long term pain.

Ayurvedic treatment of Knee Arthritis:

Ayurvedic treatment of Knee Arthritis at Mata Jaagi Devi Ayurveda and Yoga Research Institute includes Yoga exercises, oil massages, herbal medication and meditation. While oil massaged and herbal medications help provide relief from the pain and also treat the disease internally, Yoga exercises makes the joint flexible and at the same time strong. Meditation is required to keep your body calm throughout the process.

Regular Yoga exercises increases strength, flexibility, and balance of our body. Gentle yoga movements strengthen the muscles, joints and improves the flexibility of knee joint. Flexibility is most important when it comes to treating knee arthritis. To bring back the lost shape of knee, it is important that a patient practice yoga on a daily basis.

It is important to note here that there are various Yoga exercises and asanas. A patient suffering from knee arthritis must consult a Yoga expert on to which Yoga asana or exercise he/she must follow. Start with simple and gentle Yoga exercises and then as the condition improves move on to other Yoga exercises.